Thursday Community Chat: The Every Mother Approach to Core Strength and Pelvic Health

Join us for an evening with Lauren Lockwood, a certified instructor for Every Mother whose mission is to educate and support every woman in core and pelvic floor health. Every Mother is a highly effective, evidence-based model designed to easily fit into your daily life prenatally and postpartum. 

Whether addressing diastasis recti, potential prolapse issues, or simply wanting to tone your core and strengthen your pelvic floor during and after pregnancy, the Every Mother approach is sure to answer your questions and meet your needs! 

You can learn more about Every Mother here. 

We're lucky to have Lauren in our midst, so don't miss this opportunity to learn about this great support tool!