Thu, Dec 08|
Thursday Community Chat: Preparing the Body for Labor and Birth
Join Midwife Ellie for a well-rounded discussion on the various strategies to prepare your body for the birth process. Ellie will discuss evidence and myths, along with her midwifery knowledge based on many years of attending births.
Time & Location
Dec 08, 2022, 7:00 PM – 8:00 PM
About the event
Preparing your body for labor and birth: A look at the evidence
Join Midwife Ellie in a discussion around myths, misconceptions, and evidence around preparing your body for labor and birth. How much exercise should I be doing? What foods should I be eating? When do I start “all this stuff”? Bring your questions, stories and experiences.